Balance

Body Position

Bike/body separation

​Cadence

  • pedaling technique
  • Cadence
  • Shifting Efficiently

​​COST:               $35         

SKILL LEVEL:   Beginner

​WHEN:              Tuesday  Aug 15, 2017

TIME:                 6:00 - 8:00 pm

​WHERE:             Eagle Bike Park

Braking

  • HOW - safely and without skidding
  • WHEN - controlling speed and maintaining bike control
  • WHAT ratio of power

Vision

  • Looking ahead
  • Line selection
  • Trail Scanning

Mountain Biking Fundamentals

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    WHAT I SHOULD BRING:

  • Bike - Please make sure your bike is in good working order prior to clinic.
  • Helmet - You MUST have a helmet to participate in the clinic.
  • Shoes - Riding shoes or gym shoes depending on your pedals.  Flat pedals are preferred and encouraged when learning new bike skills(but not required)
  • Gloves - Optional but recommended
  • Sunglasses, sunblock, water and a snack!