Braking

  • HOW - safely and without skidding
  • WHEN - controlling speed and maintaining bike control
  • WHAT ratio of power

Vision

  • Looking ahead
  • Line selection
  • Trail Scanning

​​COST:               $40   

SKILL LEVEL:   Intermediate

​WHEN:              Tues -April 30,2019

TIME:                 6:00 - 8:00 pm

​WHERE:             Eagle Bike Park

Wheel Lifts

  • Front Wheel Lift
  • Rear Wheel Lift


Bunny hops

​​COST:               $40   

SKILL LEVEL:   Beginner/Intermediate

​WHEN:              Tues -April 2, 2019

TIME:                 6:00 - 8:00 pm

​WHERE:             Eagle Bike Park

Technical Maneuvers

​​COST:               $40   

SKILL LEVEL:   Beginner/Intermediate

​WHEN:              Tues -April 23, 2019

TIME:                 6:00 - 8:00 pm

​WHERE:             Eagle Bike Park

MTB Fundamentals

Balance/Body Position

Bike/body separation

Body Position

Bike/body separation

Balance

Body Position

Bike/body separation

​Cadence

  • pedaling technique
  • Cadence
  • Shifting Efficiently

Intro to Jumping

Body Position

Bike/body separation

Weight Placement

Track Stands

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    WHAT I SHOULD BRING:

  • Bike - Please make sure your bike is in good working order prior to clinic.
  • Helmet - You MUST have a helmet to participate in the clinic.
  • Shoes - Riding shoes or gym shoes depending on your pedals.  Flat pedals are preferred and encouraged when learning new bike skills(but not required)
  • Gloves - Optional but recommended
  • Sunglasses, sunblock, water and a snack!

Leaning vs. Steering

Low-speed cornering / Switchbacks

​High-speed cornering

​Cornering and braking

Cornering

​​COST:               $40   

SKILL LEVEL:   Beginner/Intermediate

​WHEN:              Tues -May 14,2019

TIME:                 6:00 - 8:00 pm

​WHERE:             Eagle Bike Park

Pressure Control

Jump Anatomy

Point of Commitment